{"id":7015,"date":"2016-03-06T18:49:32","date_gmt":"2016-03-06T23:49:32","guid":{"rendered":"http:\/\/www.thelifeliterary.com\/?p=7015"},"modified":"2016-03-10T02:09:58","modified_gmt":"2016-03-10T07:09:58","slug":"prescribing-myself-a-dose-of-music","status":"publish","type":"post","link":"http:\/\/www.thelifeliterary.com\/?p=7015","title":{"rendered":"Prescribing Myself A Dose of Music"},"content":{"rendered":"<p>Certain songs, certain musical works, have power to heal\u00a0me in surprisingly effective ways. Some songs evoke long-ago events, magically transporting me back to how I felt at that particular moment: happy, sad, energized, serene. Other times, a piece of music administers an immediate effect like a dose of medicine or a drink of alcohol. Sometimes a song or musical work provides the soundtrack to whatever I&#8217;m doing at the moment, reminding me of what I was doing when I first or repeatedly listened to it.\u00a0And some music just seems\u00a0like\u00a0the right thing to listen to at a particular\u00a0time, for example big band feels like the perfect accompaniment to a\u00a0Sunday evening, whereas folk, blues, and classic rock is just right for\u00a0a Saturday evening.<\/p>\n<p>Just now on streaming radio I heard the first movement of a work that has long acted on me like a mental health booster shot. It&#8217;s Felix Mendelssohn&#8217;s String Octet in E-flat major, Opus 20. I loved it from the first time I heard it, not only because it&#8217;s beautiful but also for how predictably it lifts me to a higher emotional plane. I listen to it and become happy, energized, creative, and more at peace with myself and the world around me. Here is a version of it:<\/p>\n<p><a title=\"A dose of spirit-lifting Mendelssohn\" href=\"https:\/\/youtu.be\/NflVfjLB-zs\" target=\"_blank\">A You Tube Recording of the Mendelssohn String Octet<\/a><\/p>\n<p>The next time a song hits you in a positive\u00a0way, make a note of it. Develop a musical medicine cabinet of tuneful supplements, immediately\u00a0available whenever you need them,\u00a0to lift your spirit, open your mind, stir your creativity, or simply to move you\u00a0up when you&#8217;re feeling down.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Certain songs, certain musical works, have power to heal\u00a0me in surprisingly effective ways. Some songs evoke long-ago events, magically transporting me back to how I felt at that particular moment: happy, sad, energized, serene. Other times, a piece of music &hellip; <a href=\"http:\/\/www.thelifeliterary.com\/?p=7015\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1069,1070],"tags":[],"_links":{"self":[{"href":"http:\/\/www.thelifeliterary.com\/index.php?rest_route=\/wp\/v2\/posts\/7015"}],"collection":[{"href":"http:\/\/www.thelifeliterary.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.thelifeliterary.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.thelifeliterary.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/www.thelifeliterary.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7015"}],"version-history":[{"count":7,"href":"http:\/\/www.thelifeliterary.com\/index.php?rest_route=\/wp\/v2\/posts\/7015\/revisions"}],"predecessor-version":[{"id":7032,"href":"http:\/\/www.thelifeliterary.com\/index.php?rest_route=\/wp\/v2\/posts\/7015\/revisions\/7032"}],"wp:attachment":[{"href":"http:\/\/www.thelifeliterary.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7015"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.thelifeliterary.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7015"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.thelifeliterary.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7015"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}