Category Archives: Mental Health

Balloon-set Over Canberra

“Hey, look!”  As we were getting up from the table this morning I pointed out the window at the two hot-air balloons hovering high in the sky aways north. “Nice,” she said as we both, after an appreciative but brief … Continue reading

Posted in Australia Sojourn, Autumn, Mental Health, Travels | Leave a comment

Prescribing Myself A Dose of Music

Certain songs, certain musical works, have power to heal me in surprisingly effective ways. Some songs evoke long-ago events, magically transporting me back to how I felt at that particular moment: happy, sad, energized, serene. Other times, a piece of music … Continue reading

Posted in Mental Health, Music | Leave a comment